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  1. Recipes
  2. Farro and Quinoa Salad with Spinach and Peas

Farro and Quinoa Salad with Spinach and Peas

Fresh spring peas combine with herbs and grain for a lovely light brunch side.

By Charlyne MattoxPublished: Mar 29, 2021
Star FillStar FillStar FillStar FillStar Fill
5
1 Rating
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faro and quinoa salad with spinach and peas
Becky Luigart-Stayner
Yields:
8 - 10 serving(s)
Prep Time:
15 mins
Total Time:
1 hr

This hearty combo of quinoa and farro is packed with fresh herbs like dill and basil, bursting with fresh spring peas, and dressed simply in an oil and lemon juice vinaigrette. It's easy to make, tastes great, and looks gorgeous to boot.

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Ingredients

  • 1 cup farro
  • 1 cup multicolored quinoa
  • Kosher salt and freshly ground black pepper
  • 1 1/2 cups fresh spring peas
  • 2 cups coarsely chopped baby spinach
  • 1/2 cup chopped fresh herbs (such as dill, cilantro, basil, and chives)
  • 1/2 cup chopped roasted peanuts
  • 3 Tbsp. olive oil
  • 1 Tbsp. lemon zest
  • 3 Tbsp. lemon juice

Directions

    1. Step 1Cook farro and quinoa according to package directions. Spread grains on a rimmed baking sheet or large plate and refrigerate until dry, about 30 minutes. 
    2. Step 2Bring a medium pot of salted water to a boil. Add peas and simmer until tender, 4 to 6 minutes; drain and chill peas. 
    3. Step 3Combine grains, peas, spinach, herbs, peanuts, oil, and lemon zest and juice in a bowl. Season with salt and pepper. Serve chilled or at room temperature.
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