19 Delicious Weight Loss Smoothies and Drinks to Help You Feel Great
Losing weight doesn't mean you can't have tasty things to drink.
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If you're in the middle of a weight loss journey, you know how difficult it can be, especially after the excitement of the early days has worn off, and you're slogging through the tough part—where you haven't seen the results you want, yet, and are still trying to keep up the motivation to eat the right things without overindulging, or breaking your diet and/or fitness routine.
That's why you need to make sure you've got plenty of options for keeping things interesting—and tasty. We recommend having plenty of healthy dinner recipes (including a variety of plant-based recipes, which are not only healthy, but often less expensive) and of course a wide variety of breakfast smoothie recipes on hand.
Smoothies can be a great weight-loss aid. If made well, they're packed with nutrition and fiber but low in calories, so they help to fill you up without weighing you down. These smoothies are all extra healthy, with tons of greens and fresh berries for fiber and nutrition, as well as smart additions like nut milks, chia seeds, and healthy herbs and spices like turmeric, to help you fight inflammation. If you're working on your weight loss goal, and feeling like your current smoothie recipes are barely keeping your interest, put this page in your bookmarks and then start trying out the recipes. You'll find yourself looking forward to new breakfast options each morning, and will have hit your goal weight before you know it!
Dr. Breus's Sleep Smoothie
Tart cherries have been touted for helping folks get better sleep, but they're also super high in fiber and vitamins, making them a healthy (and tasty) treat whenever!
Triple Berry Spinach Smoothie
The one-two punch of high-fiber berries and nutrient-packed spinach create a filling, low-cal drink that'll keep you going. The best part? All those berries taste fantastic together.
Joy Bauer's Banana-Berry Smoothie
The Today show expert would make this "morning milkshake" for her daughter's breakfast, and she packed it with a sneaky green.
The Hands-Down Greatest Breakfast Smoothie
This rich smoothie builds body and healthy fats with a bit of avocado, and adds plenty of nutrition with coconut water, two kinds of greens, and plenty of fruit.
Banana-Berry Smoothie
Think of this as the ultimate classic breakfast smoothie—with a touch of fresh ginger, for a kick.
Morning Elixir
Start your day the right way with a lemon, chia, and apple cider vinegar drink.
Get the recipe at Wholefully.
Greens on the Go Smoothie
You won't even realize you are eating two cups of greens thanks to the sweet taste of pineapple and apple in this smoothie.
Get the recipe at Delish.
Immunity Boost
This vibrant triple berry kiwi smoothie is filled with antioxidants to make you feel your absolute best.
Get the recipe at The Pretty Bee.
The Sage's Smoothie
With goji berries—the tiny superfruits famed for their longevity-boosting properties—and a protein boost from chia seeds, this smoothie will tide you over for hours.
Get the recipe at Delish.
Turmeric Tea
Enjoy all the anti-inflammatory benefits of turmeric, plus a sweet and spicy cinnamon twist next time you make iced tea.
Get the recipe at Fooduzzi.
Verdant Vista
Bold and refreshing, this detox drink sweetens up wheat grass with pineapple.
Get the recipe at Delish.
Glowing Skin Green Juice
Your skin will be glowing in only five minutes with this three-ingredient drink.
Get the recipe at Happy Foods Tube.
Detox Ginger Lemonade
With detoxifying lemons, anti-inflammatory ginger, and all-powerful apple cider vinegar, you can't go wrong with this quick and easy lemonade.
Get the recipe at The Live Fit Girls.
Fruit-Infused Water
Water is a weight loss key, but if you need to change it up, try adding strawberry, lime, mint, and cucumber.
Get the recipe at Wholefully.
Paleo-Friendly Lavender Honey Iced Coffee
Indulge in your favorite energy-boosting drink without the guilt—this iced coffee is free from refined sugar and dairy to help keep you on track.
Get the recipe at Get Healthy U.
Hormone Balancing Smoothie
Dairy-free, gluten-free, vegan, and high in plant-based protein—you will feel fantastic with this hormone-balancing goodness in your life.
Get the recipe at Wallflower Kitchen.
Vitamin Boosting Juice
Only five minutes of work for a whole lot of reward, thanks to all the vitamins in this carrot, apple, celery, and parsley juice.
Get the recipe at Happy Foods Tube.
Cashew Date Shake
All the decadence of a shake, without the dairy. You're welcome.
Get the recipe at Downshiftology.
Orange Creamsicle Smoothie
A healthy spin on one of your favorite desserts, this low-sugar, gluten-free vegan smoothie is the healthy treat you need in your life.
Get the recipe at The Fit Cookie.
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